What can you do when uncertainty is making something / everything more messy, uncontrollable, and anxiety-inducing?

What can you do when your attitude is affecting your performance? It’s not about what you’re doing but your mindset and intention in how you’re doing it.  

An old habit is like aging technology. It doesn’t get the job done. No one can remember the case for implementing it. Upgrading or replacing or eliminating it is a lot harder than the sales agent assured you it would be… What can you do?

What can you do when you’re feeling more energy drain than ever? Maybe you’re bored, or unchallenged, or somehow unable to connect to your work in a meaningful way. Or you’re lacking restorative moments of peace, or an ample level of empathy and compassion, in your work and life.

What can you do when you feel that everything has sped up, and more is expected quicker? When urgency feels driven by threat or fear, and when sometimes you are that driver?